Diary Studies vs. Usability Testing: What’s the difference and when should you use each? 👇🏽


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Hi Reader 👋🏾

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Let’s talk about research methods.. specifically, diary studies vs. usability testing.These two often get mentioned in the same breath, and I get why - they’re both behavioral.

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But I see a lot of researchers (even experienced ones) default to one or the other without fully thinking through what decision they’re trying to support.

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This email is all about getting clear on the purpose of each method so you can choose the one that’s best suited for your goals, time, and resources.

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Here’s a breakdown you can refer to next time you’re in research planning mode:

🗒️ Diary Studies: Seeing the story unfold

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Diary studies are all about behavior over a short period of time. Instead of observing someone in a single session, you’re inviting them to log their thoughts, actions, and decisions across multiple days or even weeks as they use a product or move through a journey in the context of their day-to-day. This could look like written journal entries, video snippets, screen recordings, photos…they’re self-documenting their experience.

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Why this matters: It gives you a rich, in-context look at how people actually use something in their lives, not just how they respond in a lab or artificial setting.

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You might choose this method when you want to answer questions like:

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  • How do people naturally incorporate this product or process into their daily routine?
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  • Where do things break down over time?
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  • What emotional or logistical challenges show up that wouldn’t be obvious in a single session?
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The insights you get here are about patterns, real-life friction, and longitudinal shifts in behavior or sentiment. It’s deep, contextual, and often full of surprises.


⏰ Usability Testing: Zooming in on the moment

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Usability testing is more structured and time-bound.

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You’re asking participants to complete specific tasks using a product, feature, or prototype, while you observe what happens. Sometimes you ask questions during; sometimes you wait until after.

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This method is best when you already have something built or nearly built and you want to make sure it works the way you think it does.

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Questions you might be exploring:

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  • Can users complete the task as expected?
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  • Where do they get stuck, confused, or frustrated?
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  • Is the design doing what we intended it to do?
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Usability testing helps you evaluate and improve something that exists by seeing it through the user’s eyes.


So, which one should you use? That depends entirely on what you’re trying to learn.

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👉 Need to understand context, daily behaviors, and long-term usage? Go with a diary study.

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👉 Need to evaluate a specific flow or feature? You’ll get more value from usability testing.

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Both are powerful but they’re not interchangeable and do not serve the same purpose.

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When you’re thoughtful about the method you choose, your insights get sharper. Your recommendations hit harder. And you build more credibility as a strategic partner not just someone who runs studies.

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Hope this breakdown helps the next time you’re choosing between depth and speed, context and clarity.

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All the best,

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Eniola Abioye

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​UXR Career Coach and Founder, UX Outloud

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📩 PS: Found this email valuable? Forward it to another UX Researcher—sharing is caring!

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Eniola Abioye, UXR Career Coach | UX Outloud

YOU'RE A PROFESSIONAL OR ACADEMIC RESEARCHER who has experience in people-focused work that you'd like to apply to a career in UX Research; however you don't know how to stand out and successfully pivot. You've come to the right place! My name is Eniola Abioye; I am a UXR Career Coach and I help customer-centered professionals position their current skills to transition into tech UXR roles. I founded UX Outloud to work directly with people who have experience doing user research but have never had the title on their resume. I guide researchers in building a strong narrative and employing an 8-step strategy in starting their UXR careers. My speciality is constructing tailored transition strategies taking into account the experience you have to leverage and the niche that are targeting for your next role. I take a hands-on approach to revamping your professional materials including: 📢 A resume that emphasizes your work and organizational impact 📢 A LinkedIn profile that demonstrates your value to UX hiring managers and recruiters 📢 A UXR portfolio that details your strategic research approach and case studies that showcase your experience I also work as a Lead UX Researcher and UXR Manager at Meta - and my background happens to be in biology and healthcare. Take it from me, someone who doesn't have the most "traditional" UXR background, you can apply people research skills from any and every industry and niche to UX. It all comes down to creating a strong narrative and making your skillset crystal clear. If you're ready to stop applying to UXR roles endlessly online and actually gain traction landing interviews and job offers, apply to work with me at bit.ly/uxrcareeraccelerator! Tell me about your background and what you're looking for in your next career move. I'm happy to answer any questions you have and figure out if we're a good fit on a free consultation call. 💚 Tap the "subscribe" button to hear tips and strategies for pivoting into UXR! On a personal tip, I was born, raised and educated in the Bay Area. I absolutely love traveling and adventures of any kind. Luckily UX Research has taken me all around the world and I'm documenting my journey as I go!

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